8 Week Challenge – August 2022
Round 4 – 8th August 2022 – 30th September 2022
Based out of Build A Body, 11 Parliament Street, Lower Hutt – Individual membership to this gym is not required when doing the Transform8 programme.
Transform8 is an 8 week small group training programme with nutrition guidance and 3 x 45 minute varied workouts a week based out of Build a Body, Lower Hutt. If you are looking for accountability with exercise and nutrition as well some fun and a challenge then this is for you.